corsi uni3 2026-2027: Produttività senza esaurimento

Address: Piazza della Chiesa, 8, 28831 Baveno VB, Italy. Organizer: Department of Culture City of Baveno. End: 20:00 • PRODUCTIVITY WITHOUT BURNOUT The course aims to provide participants with a complete understanding of how to apply biohacking techniques and the principles of neuroscience to optimize their mental and physical performance, thereby improving overall well-being. Teacher: Adriana Yanira TOSELLO (€ 72,00 full / € 60,00 reduced) Wednesdays from 18.00 to 20.00 Location: Civic Library 10/03 – Foundations of intelligent productivity 17/03 – Brain, attention and concentration 24/03 – Energy-based time management 31/03 – Stress, mental fatigue and performance 07/04 – Deep concentration techniques 14/04 – Physical and mental energy (Biohacking) 21/04 – Strategic organization and habits 28/04 – Integration and action plan